Tag Archives: obesity

Health and Appetite: Clutter vs Control

Anyone who knows me well knows I am most definitely not a fanatic housekeeper. I like a clean orderly house, but mine is of the “lived in” genre! God, with His amazing sense of humor, has given me close friends … Continue reading

Posted in Emotional Health, Fitness, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 6 Comments

Nutrition Truth: We’ve Swallowed Lies!

This is Easter week and I am spending the time preparing to celebrate the resurrection of our Lord and Savior Jesus Christ with my family, so I’ll make this post short and sweet! But I wanted to wish you a … Continue reading

Posted in Nutrition, Overall Health and Wholeness | Tagged , , , , | 2 Comments

Healthy Living: More Reasons to Say No to Sugar

It’s no secret that sugar is a toxic, addictive drug. In last week’s blog I shared research that shows that sugar, not salt, is the culprit in high blood pressure. It’s a fact that sugar raises the dangerous, small, dense … Continue reading

Posted in Cancer, Diabetes, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , | 4 Comments

Healthy Living: This is Your Brain on Sleep

You need adequate sleep each night even though your brain actually doesn’t sleep. It is constantly working even when you sleep! We tend to try and get every little bit of benefit out of every waking moment. Too many of … Continue reading

Posted in Diabetes, Heart Health, Overall Health and Wholeness, Rest and Reboot, Weight loss | Tagged , , , , , , | 6 Comments

Healthy Children: Let’s Rethink the #1 School Lunch Beverage

Well it is served in school, and it’s obviously not soda, thankfully, but it’s almost as bad! And what I really find mind-boggling is that we are still calling healthy fat “bad” and replacing it with sugar, which has been … Continue reading

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Health: Children and Obesity – Who’s Telling the Truth?

“I would hate for people to think that all of a sudden we have stopped the adult and childhood obesity epidemic, because we most certainly haven’t.” I hope all the moms reading this had a truly wonderful Mother’s Day!  As … Continue reading

Posted in Children's Health, Nutrition | Tagged , , , , , , , | 5 Comments

Health and Lifestyle: Is This REALLY a Smart Way to Address the Obesity Epidemic?

By 2030, 42% of Americans will be obese; globally, more than 1 billion adults are overweight, and at least 300 million of them are obese. Everywhere you look, someone is talking about the problem of obesity in this country. The … Continue reading

Posted in Children's Health, Diabetes, Heart Health, Nutrition, Weight loss | Tagged , , , , | 2 Comments