Tag Archives: omega 6

Nutrition and Heart Health: The Real Nutritional Villain

Conventional wisdom says that red meat and saturated fat are the primary drivers of heart disease. So in order to avoid that, many people have chosen to eat chicken which is thought to be more lean. Problem is that the … Continue reading

Posted in Digestive Health, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , | 4 Comments

Are You Eating Beef from Happy Cows?

I just read an excellent article in Natural News, which asserts that grass-fed red meat is more nutrient dense than poultry, depending on the cow’s diet!   Cows are meant to eat grass and greens, not grains. The more grass and … Continue reading

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