Tag Archives: omega 6

Nutrition and Heart Health: The Real Nutritional Villain

Posted on August 24, 2020 by amusico

Conventional wisdom says that red meat and saturated fat are the primary drivers of heart disease. So in order to avoid that, many people have chosen to eat chicken which is thought to be more lean. Problem is that the … Continue reading →

Posted in Digestive Health, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , | 4 Comments

Are You Eating Beef from Happy Cows?

Posted on December 21, 2011 by amusico

I just read an excellent article in Natural News, which asserts that grass-fed red meat is more nutrient dense than poultry, depending on the cow’s diet!   Cows are meant to eat grass and greens, not grains. The more grass and … Continue reading →

Posted in Cancer, Children's Health, Diabetes, Fitness, Heart Health, Nutrition, Weight loss | Tagged , , , , , , , , , , , | Leave a comment