Tag Archives: pain relief

Immune Function: Cold Water Therapy

I share some powerful immune supporting and boosting strategies in my book, Natural Tips for Staying Healthy, including ways to support your lymphatic system, which is key in immune function. One of the most effective ways to do this is … Continue reading

Posted in Emotional Health, Overall Health and Wholeness, Soul Health | Tagged , , , , , , , | 9 Comments

Ginger: It’s Not Just for Nausea Any More

You may be familiar with using ginger for nausea, motion sickness, morning sickness and upset stomach. And it is wonderful for all those things. I take ginger and turmeric capsules for minor muscular aches and pains and it works better … Continue reading

Posted in Brain health, Heart Health | Tagged , , , , , , , | 2 Comments