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Tag Archives: parasympathetic nervous system
Health: An Overlooked Cause of Inflammation
I’ve shared numerous times in the past that inflammation is at the root of most, if not all, chronic disease. We know eating packaged, processed, fake foods increases inflammation as does using vegetable and seed oils, trans fats, gluten, sugar … Continue reading
Posted in Brain health, Cancer, Diabetes, Emotional Health, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health
Tagged anxiety, chronic disease. rest and digest, fight and flight, health, inflammation, parasympathetic nervous system, stress, sympathetic nervous system, vagus nerve
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Healthy Living: Gratitude Can Slow Aging
It is a fact that negative emotions like anxiety, worry, fear and stress activate the sympathetic nervous system, your “fight or flight” system. This part of your nervous system prepares you to defend against danger by increasing heart rate and … Continue reading
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