Tag Archives: polyunsaturated fats

Nutrition and Heart Health: The Real Nutritional Villain

Posted on August 24, 2020 by amusico

Conventional wisdom says that red meat and saturated fat are the primary drivers of heart disease. So in order to avoid that, many people have chosen to eat chicken which is thought to be more lean. Problem is that the … Continue reading →

Posted in Digestive Health, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , | 4 Comments