Tag Archives: potato chips

Is Weight Gain Really “Inevitable” As We Age?

I read a great USA Today article recently about the reasons we gain weight as we age.  Most of us pack on at least a pound a year.  And most of us think – there’s just nothing we can do … Continue reading

Posted in Diabetes, Fitness, Heart Health, Intentional Exertion/Exercise, Nutrition, Overall Health and Wholeness, Rest and Reboot, Weight loss | Tagged , , , , , , | 1 Comment