Tag Archives: prayer

Brain Health: Our Connection to a Healthy Life

Do you realize that your brain health impacts: Your relationships with loved ones; Your work performance; Your overall health, immunity and whether you are susceptible to certain illnesses; Your health habits and how well you eat and take care of … Continue reading

Posted in Brain health, Emotional Health, Nutrition, Overall Health and Wholeness, Soul Health | Tagged , , , , , , , , , , | 4 Comments

Health: How Does Prayer Impact It

As a Christian I know and believe prayer is powerful. When I pray, I am communing directly with my Creator and I know Him as the Healer. Regardless of your spiritual beliefs, I would like to share some scientific evidence … Continue reading

Posted in Emotional Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , | 4 Comments

Sleep Quality: What’s Faith Got To Do With It?

Previous studies have concluded that “religion” could decrease psychological distress, substance abuse and stress exposure. According to Harold G.Koenig, MD, “An exhaustive analysis of more than 1,500 reputable medical studies indicates people who are more religious and pray more have … Continue reading

Posted in Emotional Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , | 2 Comments

Health and Well-Being: More Effective than Any Drug

“If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system.” Dr. P. Murali Doraiswamy, Professor of Psychiatry and Behavioral Sciences Well that’s saying a mouthful! So just being … Continue reading

Posted in Brain health, Emotional Health, Gratitude, Heart Health, Overall Health and Wholeness, Spiritual Health | Tagged , , , , , , , | 4 Comments

Healthy Relationship: Friends and Family – You Reap What You Sow

I mentioned previously how wonderful my children were during this entire time and how much they all did to help me. Of course my husband was by my side every minute even sleeping in the ICU so as not to … Continue reading

Posted in Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , | 6 Comments

Healthy Mindset: Faith and Acceptance of What Is

When I got home I had a conversation with a close friend on the phone. She had gone through breast cancer several years before. She asked me if I had been afraid before going in to surgery. I hadn’t really … Continue reading

Posted in Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , | 4 Comments

Healthy Holidays: Merry Christmas!

I am truly grateful you meet me here each week to learn about ways to live a healthier life. Your loyalty does not go unnoticed nor is it unappreciated. Christmas is such a holy and beautiful day – when we … Continue reading

Posted in Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , | 6 Comments