Tag Archives: priorities

Healthy Living: Selfish or Sensible?

Do you feel that putting yourself or your health first is selfish? Or sensible? I am not advocating being a “me-first” type of person who never thinks about anyone else! Far from it. But one important lesson I have learned … Continue reading

Posted in Brain health, Digestive Health, Emotional Health, Gratitude, Heart Health, Overall Health and Wholeness, Spiritual Health, Women's Issues | Tagged , , , , , , | 4 Comments

Health and Change: Relinquishing Control

While I was recovering and before I could have the second surgery to reattach my colon, we would be celebrating Easter. Anyone who knows my family knows holiday celebrations are a big deal and they usually revolve around food! I … Continue reading

Posted in Emotional Health, Gratitude | Tagged , , , , , , , | 8 Comments