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Tag Archives: processed foods
Nutrition and Heart Health: The Real Nutritional Villain
Conventional wisdom says that red meat and saturated fat are the primary drivers of heart disease. So in order to avoid that, many people have chosen to eat chicken which is thought to be more lean. Problem is that the … Continue reading
Dental Health: 3 Surprising Ways Food Impacts It
If I asked you what you thought was the most important diet/dental link, what would you say? Would you say not eating candy and sugary foods because they cause cavities? You certainly wouldn’t be wrong. If you said eating a … Continue reading
Posted in Nutrition, Overall Health and Wholeness
Tagged carbs, dental health, diet, grains, gums, healthy fats, nutrition, phytic acid, processed foods, sugar, teeth
3 Comments
Healthy Eating: One More Reason to Avoid Packaged Foods, Especially for Your Children
You avoid giving your children wildly colored, processed foods because you don’t want them affected by the food dyes those foods obviously contain. However, it may surprise you that many foods and beverages you would never think contain these chemical … Continue reading
Addicted….to Oreos?
I read this article last week on Dr. Mercola’s site. According to a study Oreo cookies were found to be just as addictive as cocaine or morphine! And those are some heavy duty drugs. Oreos are my son, Christopher’s favorite … Continue reading
Posted in Children's Health, Nutrition, Weight loss
Tagged addictive, cocaine, drugs, health, morphine, nutrition, Oreos, processed foods
4 Comments
Do You Really Know What You are Eating?
We purchase and consume unlabeled genetically modified or engineered foods daily. The more packaged foods you eat, the greater the chance of this. These foods pose a definite and serious health risk and even FDA scientists agree with that assessment. … Continue reading
What’s the Big Deal About Nutrition?
I am constantly talking about fueling your body properly, nourishing yourself at the cellular level with the highest quality, fresh, whole, nutrient-dense foods and eliminating the junk/processed/packaged foods. I know a lot of people would rather use one of the … Continue reading
Posted in Cancer, Children's Health, Diabetes, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss
Tagged diet, health, junk food, MS, nutrition, processed foods, whole foods
18 Comments
Should You Follow the Government’s New Dietary Guidelines?
Every five years the U.S. Dept. of Health and Human Services and the U.S. Dept. of Agriculture release their revised Dietary Guidelines for Americans. The most recent ones came out today. With obesity reaching epidemic proportions in this country, these … Continue reading
Another Reason to Avoid Processed Foods
In researching information for a friend who’s just been diagnosed with lung cancer, I came across a very interesting piece of information. According to research published in the American Journal of Respiratory and Critical Care Medicine done by the American … Continue reading
Posted in Cancer, Nutrition, Overall Health and Wholeness
Tagged cancer, inorganic phosphates, lung cancer, processed foods
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