Three Dimensional Vitality
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- What you eat is definitely important but how you process & eliminate it is just as important. Here's why:… twitter.com/i/web/status/1… 1 day ago
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Tag Archives: produce
Nutrition: 2021 Clean 15 Dirty Dozen List
The Environmental Working Group’s new 2021 Dirty Dozen, Clean 15 list came out recently. I will share it below. The list indicates which crops tend to be treated with the highest volume and variety of pesticides. Definitely important information to … Continue reading
Posted in Nutrition, Overall Health and Wholeness
Tagged clean 15, dirty dozen, fungicides, health, nutrition, organic, pesticides, produce
2 Comments
Nutrition: 2018 Dirty Dozen, Clean 15 List
I routinely recommend people choose organic produce and grass fed and finished meat and dairy, wild caught fish and pasture raised poultry. I understand many people have financial constraints, particularly those families with young children and buying all organic is … Continue reading
Posted in Nutrition, Overall Health and Wholeness
Tagged clean 15, conventional, dirty dozen, fruits, health, nutrition, organic, produce, vegetables
2 Comments
Nutrition: How to Store Produce Properly
We go to the trouble of buying organic or locally grown produce. That’s wonderful! However, all too often we don’t store it properly and waste more than we end up eating. And that’s not good. It’s also not necessary. I’m … Continue reading
Posted in Nutrition
Tagged freshness, fruits, health, No-Nonsense Nutrition Report, nutrition, produce, storage, vegetables
2 Comments