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Three Dimensional Vitality
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Tag Archives: rest
Maybe You’re Just Hungry
I happened to read a scripture recently and saw it in a distinctly different way. I was reading 1 Kings 19 and in the first verses Elijah had just been threatened by Queen Jezebel and was running for his life. … Continue reading
Posted in Brain health, Digestive Health, Emotional Health, Nutrition, Overall Health and Wholeness, Soul Health
Tagged anxiety, exhaustion, food, hangry, hunger, rest, stress, thirst, water
4 Comments
Weight Loss: Why Women Struggle So Much
There are myriad reasons why any one person, man or woman, might be struggling with weight loss. There are obvious reasons such as lack of activity, eating too many processed foods or just eating too much in general. There can … Continue reading
Posted in Emotional Health, Overall Health and Wholeness, Spiritual Health, Weight loss, Women's Issues
Tagged anxiety, exercise, nutrition, rest, sleep, stress, weight loss, women's health
12 Comments
Healthy Living: It’s That Time of Year Again!
“A review of 50 studies that included more than 70,000 adults found that 100 people needed to be vaccinated to avoid one case of flu. That means the vaccine failed 99 percent who took it — they received no benefit … Continue reading
Posted in Nutrition, Supplements
Tagged colds, flu season, flu shot, immune system, nutrition, rest, supplements
4 Comments
Health: You Have More Power Than You Think
“There’s a whole other side to health and that begins with the individual and one’s health philosophy, which starts in the mind. A new, proactive perspective on health, rooted in nutrition utilization, can bring copious amounts of joy, energy, and … Continue reading
Posted in Detox, Nutrition, Overall Health and Wholeness, Weight loss
Tagged choices, detox, habits, imbalances, lifestyle, nutrition, preventative medicine, responsibility, rest, root causes, symptoms
6 Comments
7 Habits of Healthy People
That is also the title of this Natural News Article. I wanted to share it and talk a little about my thoughts on habits that create true health. I happen to like and agree with the ones mentioned in the … Continue reading
Posted in Detox, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Rest and Reboot, Soul Health, Spiritual Health, Weight loss
Tagged 3D Living Plan, cleansing, detox, diet, exercise, habits, health, nutrition, real food, rest, sleep, Today's the Day, weight loss
11 Comments
Your Body is Smarter Than You Realize!
This post by Dr. Richard Schulze about how a mom used his detox products to cure her son of eczema is heartwarming to me as a mom – but more than that I wanted to focus in on something Dr. … Continue reading
Posted in Intentional Exertion/Exercise, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health
Tagged beliefs, emotions, exercise, healing, health, nutrition, rest, thinking
5 Comments
4 Simple Steps to a Healthier Life
According to many studies and research the conclusion drawn is that many of these diseases we see overtaking the people in our country today are lifestyle diseases! For instance, cancer and diabetes in many cases can be prevented or reversed … Continue reading
Posted in Cancer, Diabetes, Fitness, Nutrition, Weight loss
Tagged Beyond Organic, cancer, diabetes, exercise, healthy habits, lifestyle, nutrition, rest, supplements, water
12 Comments
New Commercial for Today’s the Day
Check out my new commercial for my book, Today’s the Day! My friend, Dr. Keith Brown, who will be interviewing me on June 23rd about how to live a 3-D life, particularly as it relates to losing weight and getting fit, … Continue reading
Posted in Detox, Fitness, Intentional Exertion/Exercise, Nutrition, Soul Health, Spiritual Health, Supplements, Weight loss
Tagged book, commercial, detox, exercise, fitness, healthy diet, nutrition, rest, supplements, Today's the Day, video, weight loss
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3-D Living Basics Conference Mp3
I spoke at the Reaching for the Hem online conference last year. I want to share the Mp3 recording of my talk in which I explain the way to live a vibrant 3-D life of wholeness – spirit, soul and body! Ann-3Dliving-reaching-4-the-hem09 by … Continue reading
Posted in Detox, Fitness, MP3s, Nutrition, Overall Health and Wholeness, Rest and Reboot, Soul Health, Spiritual Health, Supplements
Tagged body, detox, exercise, nourish, reboot, rest, soul, spirit
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