Tag Archives: sadness

Health: Coloring Your World

It’s a gorgeous, bright sunny early fall day. The sky is a rich blue, the leaves on the trees haven’t turned yet here in upstate New York so they’re still a rich green. If you are feeling sad or depressed, … Continue reading

Posted in Brain health, Emotional Health, Overall Health and Wholeness, Supplements | Tagged , , , , , , , | 4 Comments

Healthy Holidays: Merry Christmas!

I am truly grateful you meet me here each week to learn about ways to live a healthier life. Your loyalty does not go unnoticed nor is it unappreciated. Christmas is such a holy and beautiful day – when we … Continue reading

Posted in Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , | 6 Comments

Guest Post: Holiday Stress

By Coach Mike Fenton   We normally think of the holidays as a fun time of the year, a time to spend with family and friends, a time for good cheer and the giving of presents. However the holidays are … Continue reading

Posted in Guest Post | Tagged , , , , , , , | 2 Comments