Tag Archives: salmon

Nutrition: Are You Missing This Important Nutrient

Posted on April 13, 2020 by amusico

You may not be familiar with this one – choline. So, we should probably clarify exactly what it is. You may see it often grouped with B vitamins. While choline is an essential nutrient, and your liver makes small amounts, … Continue reading →

Posted in Brain health, Children's Health, Heart Health, Nutrition, Overall Health and Wholeness, Women's Issues | Tagged , , , , , , , , , | 4 Comments

Don’t Overlook These Healthy Foods

Posted on May 2, 2010 by amusico

          Sardines are one of my all time favorite protein sources and while you may think you wouldn’t like them, please give them a fair chance! They are incredibly nutritious and an excellent value. You will almost always find a … Continue reading →

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