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Tag Archives: satisfaction
Weight Loss: How Satisfied Are You
Certain meals make you feel more satisfied. We know that a meal focused on protein and healthy fats digests more slowly and so makes you feel more satiated. A meal that has a lot of non-starchy veggies is also very … Continue reading
Posted in Nutrition, Overall Health and Wholeness, Weight loss
Tagged body, nutrition, perception, satisfaction, soul, spirit, Today is Still the Day, weight loss
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