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Three Dimensional Vitality
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- What you eat is definitely important but how you process & eliminate it is just as important. Here's why:… twitter.com/i/web/status/1… 1 day ago
- Exposing yourself to cold can improve your health in many ways, including this one: amusico.wordpress.com/?p=8433 #coldexposure #bloodsugar 4 days ago
- RT @jesse_duplantis: "So get rid of all uncleanness and the rampant outgrowth of wickedness, and in a humble (gentle, modest) spirit receiv… 4 days ago
- Cold for Blood Sugar Management amusico.wordpress.com/2023/01/30/col… 4 days ago
- RT @jesse_duplantis: "For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord. For as the heavens are higher t… 1 week ago
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Tag Archives: serotonin
Sad?
Guest Post By Coach Mike Fenton Image courtesy of marin / FreeDigitalPhotos.net During this time of year it is easy to become affected by what is known as “Seasonal Affective Disorder”. Typically a person will be affected by this during … Continue reading
Posted in Guest Post
Tagged circadian rhythms, cravings, depression, energy, hunger, SAD, serotonin, sunlight, winter
4 Comments
Avoiding Unhappiness with…Food?
You will probably agree that good nutrition is the foundation of wellness as this article states. Whether you are trying to lose weight or improve cholesterol or sugar levels, the first place to look is nutrition. “You are what you … Continue reading
Posted in Nutrition, Soul Health
Tagged anxiety, brain chemicals, depression, food, happiness, nutrition, serotonin
7 Comments
3-D Vitality 