Tag Archives: skin

Overall Health: What is Gluten and Why Should You Consider Avoiding It – Part 1

Everywhere you look there are new gluten free products, articles and books like Grain Brain and Wheat Belly touting the benefits of cutting gluten out of your diet. But maybe you aren’t sold just yet. Fair enough. So for today’s … Continue reading

Posted in Brain health, Children's Health, Digestive Health, Emotional Health, Nutrition, Overall Health and Wholeness, Weight loss, Women's Issues | Tagged , , , , , , , , , | 6 Comments

What Can’t This Oil Do??

This is a link to a wonderful, eye-opening video Michael Wright  was nice enough to share with me because he knows how much I LOVE coconut oil. It is one of the foods that I consider foundational in my Today’s … Continue reading

Posted in Cancer, Detox, Diabetes, Fitness, Heart Health, Nutrition, Weight loss | Tagged , , , , , , , , , , , | 19 Comments