Tag Archives: soul

Guest Post: When Seasons Change

Posted on September 15, 2013 by amusico

By Coach Mike Fenton As we approach the fall of the year and the days become shorter it can mean a significant change in the overall state-of-mind for some. For those that are solar-powered (rely on sunshine for energy) it … Continue reading →

Posted in Guest Post, Nutrition, Soul Health | Tagged emotions, faith, health, mind, nutrition, sleep, soul, stress, sun | 1 Comment

Stress and Health – Is It Something New?

Posted on June 25, 2013 by amusico

There’s scientific research that proves that stress affects just about every body system and is at the root of every disease. In fact studies prove thatup to 90% of the doctor visits in the United States may be caused by … Continue reading →

Posted in Cancer, Diabetes, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged blood, body, bone marrow, bones, disease, heart, life, soul, spirit, stress | 6 Comments

Guest Post: Road Blocks in our Journey to “Total Wellness”

Posted on June 12, 2013 by amusico

By: Mike Fenton, Heart ‘n Soul Health Coaching Over the last 3 months in my monthly newsletter I defined my vision for “Total Wellness”. The March newsletter talked about the importance of having a healthy mind and its role in … Continue reading →

Posted in Fitness, Heart Health, Nutrition, Soul Health, Spiritual Health | Tagged body, challenges, exercise, life, nutrition, obstacles, problems, self-control, soul, spirit | Leave a comment

Are You a Half-Full or Half-Empty Person

Posted on June 10, 2013 by amusico

Do you consider yourself a pretty happy person? Do you consider yourself an optimist? If you do, that’s wonderful because happy, optimistic, well-adjusted people are healthier! I am reading an excellent book, Mind Over Medicine by Dr. Lissa Rankin and … Continue reading →

Posted in Cancer, Diabetes, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged bad events, beliefs, emotions, happiness, optimism, perception, permanent, personal, pervasive, pessimism, soul, spirit | 11 Comments

Guest Post: Feel as Though You’ve Had Enough?

Posted on June 6, 2013 by amusico

By: Mike Fenton, of Heart ‘n Soul Health Coaching When the trials of life push us to the limit and our hearts are the heaviest it may seem as though we are hitting dead-end after dead-end or road block after … Continue reading →

Posted in Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged dead-ends, health, hope, optimism, road blocks, soul, spirit, strength, trials | 1 Comment

Eight Simple Rules for Vibrant Health

Posted on June 5, 2013 by amusico

This article from Dr. Jonny Bowden got me to thinking about what my top 8 recommendations for health would be. I agree with most of what the World Cancer Research Fund and American Institute for Cancer Research shared as well … Continue reading →

Posted in Cancer, Diabetes, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged beliefs, body, destructive cellular memories, detox, emotions, exercise, health, laugh, nutrition, real food, smile, soul, spirit, sugar, wheat | 10 Comments

Guest Post: What’s for Dinner?

Posted on May 15, 2013 by amusico

Another post by my friend, Mike Fenton, from HeartnSoul Coaching: “Happiness is more than good health and a bad memory”. -Mike Fenton Heart & Soul Health Coach We spend a lot of time trying to eat the … Continue reading →

Posted in Soul Health | Tagged blessing, conversation, emotions, mind, nourishment, relationships, soul, will | 2 Comments

Guest Post: A Healthy Soul is Crucial in our Journey to “Total Wellness”

Posted on May 10, 2013 by amusico

By Mike Fenton Heart & Soul Health Coaching A healthy soul is the third part in the trilogy of “Total Wellness”. Wikipedia defines soul as: The soul, in many mythological, religious, philosophical, and psychological traditions, is the incorporeal and, in many conceptions, immortal essence of … Continue reading →

Posted in Soul Health, Spiritual Health | Tagged Bible, empowerment, health, Heart n Soul Coaching, soul, wellness, wholeness | 4 Comments

Guest Post: Total Wellness – Part 1 – The Mind

Posted on March 19, 2013 by amusico

Mike Fenton is a certified health coach who inspires, empowers & helps people create desired lifestyle changes using the teachings of: “Total Wellness” when mind, body & soul all come together as one in good health. ”Total Wellness” – Part 1 … Continue reading →

Posted in Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged brain, diet, health, mind, moods, soul, spirit, stress | 4 Comments

What if You Can’t Identify the Feeling

Posted on January 7, 2013 by amusico

If you are anything at all like me – all this is exciting you because you relate strongly to the truths, but maybe, like me, you cannot specifically identify or pinpoint the original experience for this cellular memory from your … Continue reading →

Posted in Cancer, Children's Health, Diabetes, Heart Health, Nutrition, Soul Health, Spiritual Health, Weight loss | Tagged beliefs, cells, destructive cellular memories, feelings, Healing Codes, heart, physical health, soul, spirit, unconscious memories | 4 Comments