Tag Archives: stomach fat

Can You Just Lose Stomach Fat?

A gentleman told me today he is working out 5-6 days a week doing interval training 3 of those days, “trying” to watch his diet and still is not able to “lose his stomach.” He said he has a back … Continue reading

Posted in Fitness, Intentional Exertion/Exercise, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , | 2 Comments