Tag Archives: stress management

Stress: Powerful Breathing Technique

Stress affects us all. There are lots of effective ways to deal with stressful thoughts and situations. Prayer and EFT are two of my very favorite. But there are times when you need to calm down, very quickly, in the … Continue reading

Posted in Brain health, Digestive Health, Emotional Health, Heart Health, Overall Health and Wholeness | Tagged , , , , , , | 6 Comments

Good Genes, Bad Genes. Habits or History?

Far too many people take a very fatalistic approach to their health and I sincerely hope you are not among them!  In my opinion and corroborated by this article in Natural News, and many others, family health history has less … Continue reading

Posted in Cancer, Children's Health, Diabetes, Fitness, Heart Health, Nutrition, Spiritual Health, Weight loss, Women's Issues | Tagged , , , , , , , , , | 12 Comments