Tag Archives: support

Weight Loss: 3 Steps to Simple Habit Change

I did a post at the beginning of last year where I shared an article that talked about why people who have small, attainable goals are MUCH more likely to succeed in attaining them. The writer of the article I … Continue reading

Posted in Fitness, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , | 4 Comments

Healing: Angels of Mercy

I was in the hospital for 11 days. For pretty much the entire time I was in pain, uncomfortable and totally dependent on the nurses and technicians to help me with just about everything I needed to do. I have … Continue reading

Posted in Gratitude, Overall Health and Wholeness | Tagged , , , , , , | 6 Comments