Tag Archives: taste buds

Weight Loss: Why Detox

Detox is step one in the Today is Still the Day plan even though our Intelligently created bodies are made to detoxify themselves daily and there is a good reason for that. While we have detoxification processes built in, we … Continue reading

Posted in Detox, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | 6 Comments

Healthy Weight Loss: Why Umami is Your Friend Plus 5 More Sources

I talked in last week’s post about retraining taste buds and appreciating all 5 different flavors: salty, sweet, sour, bitter and umami. Let’s talk about umami this week. The word is from a Japanese word that means “pleasant savory taste.” … Continue reading

Posted in Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , , | 2 Comments