Tag Archives: thinking

Health: As You Think, So Are You

Posted on July 22, 2019 by amusico

Danger, worry, anxiety and stress activates the “fight or flight” mechanism of the sympathetic nervous system. In fact, we’ve all experienced it numerous times in our lives. It doesn’t even have to be actual physical danger. If you’ve ever had … Continue reading →

Posted in Brain health, Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , , , | 6 Comments

Health and Belief: What You Think May Have More Influence over Your Health Than What You Do

Posted on April 21, 2014 by amusico

“…a happy state of mind has a corresponding physiological state as well wherein hormones and neurotransmitters of the central nervous system get kicked into action, thus resulting in an influx of the same into your blood stream. According to scientific … Continue reading →

Posted in Cancer, Diabetes, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , | 10 Comments

Get to the Heart of Stress!

Posted on April 15, 2013 by amusico

April is National Stress Awareness Month! Yes – there is a month dedicated to this! I am willing to bet you are already aware of the stress in your own life without any outside help. Here are some statistics from … Continue reading →

Posted in Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , , | 4 Comments

Your Body is Smarter Than You Realize!

Posted on July 23, 2012 by amusico

This post by Dr. Richard Schulze about how a mom used his detox products to cure her son of eczema is heartwarming to me as a mom – but more than that I wanted to focus in on something Dr. … Continue reading →

Posted in Intentional Exertion/Exercise, Nutrition, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , | 5 Comments

Mental Spring Cleaning

Posted on March 19, 2012 by amusico

I am not what anyone would consider a fanatic clean freak by any stretch of the imagination (least of all my husband).  In fact he thought it was beyond ironic when I cleaned houses for a time to make extra … Continue reading →

Posted in Detox, Soul Health | Tagged , , , , , , , , , | 10 Comments

First Step to Lasting Change: Upload a New Program

Posted on December 9, 2010 by amusico

Making changes in any area of life takes discipline, decision and determination! And every change begins with your thinking. Changing a long-held thought, attitude or belief takes that and something more. Anytime you need to make a soul-change (you know, … Continue reading →

Posted in Fitness, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , | Leave a comment