Tag Archives: thoughts

Health: As You Think, So Are You

Danger, worry, anxiety and stress activates the “fight or flight” mechanism of the sympathetic nervous system. In fact, we’ve all experienced it numerous times in our lives. It doesn’t even have to be actual physical danger. If you’ve ever had … Continue reading

Posted in Brain health, Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , , , | 6 Comments

Weight Loss: It’s An Inside Job

“Guns don’t kill people any more than forks make them fat.” I saw the above quotation recently and it really got me thinking. I read years ago about several overweight teenagers who sued McDonald’s for making them obese because they … Continue reading

Posted in Nutrition, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , | 18 Comments

How Creativity Improves Health

Drawing or painting; doing arts and crafts; cross-stitch or needlepoint; dancing; singing; playing an instrument – do these activities have any impact on your health? You bet they do! Probably more than you even realize. Maybe, like me, you have … Continue reading

Posted in Brain health, Digestive Health, Emotional Health, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , | 6 Comments

Healthy Moods: Life Experiences and Your Perception of Them

Watch the news on TV for 5 minutes and you’ll agree it’s no wonder depression and anxiety are reaching epidemic proportions in this country. While there have been numerous theories on what the cause of depression is, a recent study … Continue reading

Posted in Brain health, Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , , , | 4 Comments

Health and Emotions: We Can’t Overlook Their Impact on Health – Part One

Emotions can be messy things! No matter what life experience we are in the midst of there are corresponding emotions. And many of those emotions are triggered by experiences from childhood, not necessarily from what is happening at the moment. … Continue reading

Posted in Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged , , , , , , | 8 Comments

Healthy Living: 3 Body Systems to Rejuvenate for a Healthy, Long Life

Health can seem like a very complicated matter with all the new information and discoveries we learn on a daily basis. When things get too complicated we all tend to become overwhelmed and frustrated which leads to most people throwing … Continue reading

Posted in Detoxification, Nutrition, Spiritual Health, Weight loss, Women's Issues | Tagged , , , , , , , , | 4 Comments

Guest Post: Clear the Air

By Caroline Gavin Image courtesy Marcus at freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mission is equipping faith-based businesses with information that is practical, actionable and Scriptural. The theme of this post is how to … Continue reading

Posted in Guest Post | Tagged , , , , , , | 2 Comments