Tag Archives: thoughts

Heart Health: Statins or Positivity

Posted on July 27, 2020 by amusico

Statins are the treatment of choice of most physicians for reducing risk of cardiovascular disease. I have shared in the past of my husband’s experience in changing his diet and how it positively impacted his cholesterol levels and heart health. … Continue reading →

Detox: Why It’s More Important Than Ever

Posted on February 24, 2020 by amusico

Step one in my Today is Still the Day plan and book is detox. We actually use the first two weeks of the plan to do a gentle detox. People have, over the years, questioned why this is step one. … Continue reading →

Posted in Detox, Detoxification, Nutrition, Overall Health and Wholeness, Spiritual Health, Weight loss | Tagged Detoxification, EMFs, flouride, food, glyphosate, nutrition, organic, relationships, thoughts, Today is Still the Day, toxins | 2 Comments

Health: As You Think, So Are You

Posted on July 22, 2019 by amusico

Danger, worry, anxiety and stress activates the “fight or flight” mechanism of the sympathetic nervous system. In fact, we’ve all experienced it numerous times in our lives. It doesn’t even have to be actual physical danger. If you’ve ever had … Continue reading →

Posted in Brain health, Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged anxiety, fight or flight, health, heart rate, kindness, parasympathetic system, rest and digest, stress, thinking, thoughts, worry | 6 Comments

Weight Loss: It’s An Inside Job

Posted on June 18, 2018 by amusico

“Guns don’t kill people any more than forks make them fat.” I saw the above quotation recently and it really got me thinking. I read years ago about several overweight teenagers who sued McDonald’s for making them obese because they … Continue reading →

Posted in Nutrition, Soul Health, Spiritual Health, Weight loss | Tagged beliefs, choices, responsibility, soul, spirit, thoughts, weight loss | 18 Comments

How Creativity Improves Health

Posted on June 26, 2017 by amusico

Drawing or painting; doing arts and crafts; cross-stitch or needlepoint; dancing; singing; playing an instrument – do these activities have any impact on your health? You bet they do! Probably more than you even realize. Maybe, like me, you have … Continue reading →

Posted in Brain health, Digestive Health, Emotional Health, Heart Health, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged creativity, habits, health, imagination, lifestyle, relaxation, stress, thoughts | 6 Comments

Healthy Moods: Life Experiences and Your Perception of Them

Posted on December 21, 2015 by amusico

Watch the news on TV for 5 minutes and you’ll agree it’s no wonder depression and anxiety are reaching epidemic proportions in this country. While there have been numerous theories on what the cause of depression is, a recent study … Continue reading →

Posted in Brain health, Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged anxiety, depression, health, mood, perception, renewing your mind, reprogram thinking, stress, thoughts | 5 Comments

Health and Emotions: We Can’t Overlook Their Impact on Health – Part One

Posted on October 26, 2015 by amusico

Emotions can be messy things! No matter what life experience we are in the midst of there are corresponding emotions. And many of those emotions are triggered by experiences from childhood, not necessarily from what is happening at the moment. … Continue reading →

Posted in Emotional Health, Gratitude, Overall Health and Wholeness, Soul Health, Spiritual Health | Tagged emotions, energy, health, stress, subconscious, thoughts, vibration | 8 Comments

Healthy Living: 3 Body Systems to Rejuvenate for a Healthy, Long Life

Posted on February 16, 2015 by amusico

Health can seem like a very complicated matter with all the new information and discoveries we learn on a daily basis. When things get too complicated we all tend to become overwhelmed and frustrated which leads to most people throwing … Continue reading →

Posted in Detoxification, Nutrition, Spiritual Health, Weight loss, Women's Issues | Tagged adrenal fatigue, detox, emotions, health, hormones, nutrition, real food, thoughts, toxicity | 4 Comments

Guest Post: Clear the Air

Posted on November 20, 2014 by amusico

By Caroline Gavin Image courtesy Marcus at freedigitalphotos.net Purposeful Pathway is the haven for faith-based entrepreneurs. Part of my mission is equipping faith-based businesses with information that is practical, actionable and Scriptural. The theme of this post is how to … Continue reading →

Posted in Guest Post | Tagged business, clarity, clear the air, energy leaks, health, prayer, thoughts | 2 Comments

Guest Post: Is the Person You See in the Mirror Really You?

Posted on August 9, 2013 by amusico

By: Coach Mike Fenton We can still be the person we once were and/or the person we envision ourselves to be. William James (US Pragmatist philosopher & psychologist 1842 – 1910) once said “Human beings, by changing the inner attitudes … Continue reading →

Posted in Guest Post, Soul Health | Tagged attitudes, beliefs, goals, making changes, mind, thoughts | 4 Comments