Tag Archives: toxicity

Nutrition: Should You Choose Hydroponic Produce

There are so many options to choose from. Conventionally grown. Certified organic. Locally grown organic. Genetically modified. Hydroponically grown. It gets confusing. Lately I have been reading a lot about hydroponically grown fruits and veggies. On the surface it sounds … Continue reading

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Posted in Digestive Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , , | 8 Comments

Health and Truth: Are You Eating These Contaminated Foods?

Part of my mission as a health coach is to share information that can help keep you and your family healthy. You will want to carefully read this article by the Food Babe. I’ve written before about the dangers of … Continue reading

Posted in Children's Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , | 2 Comments

Health: Could it Really Be This Simple?

One of the foundational principles of all my 3D Living coaching plans is proper hydration. Specifically, I recommend people gradually build up to drinking one-half their body weight in ounces of clean water and include ¼ tsp. of natural, unprocessed … Continue reading

Posted in Detoxification, Digestive Health, Emotional Health, Nutrition, Weight loss | Tagged , , , , , , , , | 3 Comments

Healthy Living: No Worries, It’s Just Advil

We are prescribed over the counter pain pills with very little thought as to any possible negative side effects. It’s as if Tylenol, Advil, Motrin, Aleve and the rest are completely safe and we can take them without a second … Continue reading

Posted in Brain health, Children's Health, Supplements | Tagged , , , , , , , | 4 Comments

Healthy Living: 3 Body Systems to Rejuvenate for a Healthy, Long Life

Health can seem like a very complicated matter with all the new information and discoveries we learn on a daily basis. When things get too complicated we all tend to become overwhelmed and frustrated which leads to most people throwing … Continue reading

Posted in Detoxification, Nutrition, Spiritual Health, Weight loss, Women's Issues | Tagged , , , , , , , , | 4 Comments

Health and Detox: A Surprising Hidden Source of Toxins

I think most of us are familiar with the endocrine disrupter bisphenol-A (BPA). Most commonly we are told to avoid plastic containers and canned goods, as they are lined with this chemical. These have long been believed to be the … Continue reading

Posted in Children's Health, Detox, Detoxification, Heart Health, Weight loss | Tagged , , , , , , | 8 Comments

Health: Why You Should Think Twice About Taking Tylenol

This post by Dr. Brownstein is one I think everyone should read because acetaminophen (Tylenol) is a drug most people have in their homes and take without a second thought. Last week I talked about antibiotics and exercising caution in … Continue reading

Posted in Children's Health, Heart Health, Overall Health and Wholeness, Supplements, Women's Issues | Tagged , , , , , , , , , , , | 6 Comments

We Shouldn’t Be Last

According to this article by Dr. Mercola Americans are less healthy and die earlier than people in other developed nations. In fact in a comparison of 17 affluent nations we come in dead last! How can that possibly be? It … Continue reading

Posted in Cancer, Diabetes, Fitness, Heart Health, Nutrition, Soul Health, Spiritual Health, Weight loss | Tagged , , , , , , , | 14 Comments