Tag Archives: toxins

Detox: Why It’s More Important Than Ever

Posted on February 24, 2020 by amusico

Step one in my Today is Still the Day plan and book is detox. We actually use the first two weeks of the plan to do a gentle detox. People have, over the years, questioned why this is step one. … Continue reading →

Posted in Detox, Detoxification, Nutrition, Overall Health and Wholeness, Spiritual Health, Weight loss | Tagged , , , , , , , , , , | 2 Comments

Weight Loss: Why Detox

Posted on November 4, 2019 by amusico

Detox is step one in the Today is Still the Day plan even though our Intelligently created bodies are made to detoxify themselves daily and there is a good reason for that. While we have detoxification processes built in, we … Continue reading →

Posted in Detox, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | 6 Comments

Health: Is Anxiety Inherited

Posted on November 5, 2018 by amusico

We inherit many traits from our parents. You may have your parents’ eyes or build or tendency to carry weight in your hips or belly. You can have a genetic propensity toward developing certain diseases, although that’s not set in … Continue reading →

Posted in Brain health, Children's Health, Emotional Health, Overall Health and Wholeness | Tagged , , , , , , | 2 Comments

Healthy Living: The Choice is Yours

Posted on December 4, 2017 by amusico

We are all familiar with genes and DNA. We inherit certain genetic characteristics from our parents and other ancestors. You may have your father’s nose, your mother’s eyes or your grandmother’s body type. It was believed that whatever genes you … Continue reading →

Posted in Children's Health, Diabetes, Emotional Health, Heart Health | Tagged , , , , , , , , , , | 4 Comments

Healthy Digestion: Improve the Health of Generations

Posted on February 8, 2016 by amusico

Fiber is a critical component of overall health. There are so many benefits to including adequate fiber in your diet, including: Fiber acts like a broom, helping to sweep toxins out of your body. Fiber helps with elimination and prevents … Continue reading →

Posted in Children's Health, Digestive Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , , , | 5 Comments