Tag Archives: unprocessed salt

Healthy Foods: Connection Between Salt and Autoimmune Disease

“Processed foods and the loads of nutrient-stripped salt that they typically contain could be a leading cause of autoimmune disease, according to new research.” We’ve all heard the experts tell us (for years!) to stop using salt to avoid high … Continue reading

Posted in Nutrition, Overall Health and Wholeness, Women's Issues | Tagged , , , , , , , , , | 5 Comments

Don’t Avoid Salt – Just Choose the Right Kind

Salt is salt right? We are supposed to cut out salt because it raises blood pressure, causes strokes and heart attacks. Many doctors and medical experts call salt a villain that will ruin your health. But is that really true? … Continue reading

Posted in Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , , , , | 2 Comments