Tag Archives: USDA Guidelines

My Thoughts on The New USDA Plate

I did a blog post earlier this year about the revised food pyramid – what I agreed with and what I thought could be improved.  It seems the USDA has changed the icon from that pyramid to a plate.  I … Continue reading

Posted in Diabetes, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | Leave a comment