Tag Archives: vegetarian

Weight Loss: What If It Doesn’t Work for You?

When you read about different research and studies and their findings, do you automatically believe whatever the findings indicate is what is best for you? If you read this article, would you assume that you had to give up meat … Continue reading

Posted in Nutrition, Overall Health and Wholeness, Weight loss | Tagged , , , , , , , | Leave a comment

Nutrition: Food Flexibility

When you hit upon a way of eating that seems to be working for you, you tend to want to continue that indefinitely. Come on admit it – we all do this. Maybe you became a vegetarian and then lost … Continue reading

Posted in Digestive Health, Nutrition, Overall Health and Wholeness | Tagged , , , , , , , , , , | 6 Comments