Tag Archives: vitamins

Are You Neglecting This Simple Nutritional Boost?

I work with people for various reasons – they may want to improve their diet, or lower blood sugar or lose weight, increase energy or just look and feel their best.  All are valid.  My approach is to address spirit, … Continue reading

Posted in Cancer, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Spiritual Health, Supplements | Tagged , , , , , , , , , , , , , , | 7 Comments

Don’t You Want the Freedom to Choose?

I read two excellent articles about misinformation that is being spread about the “dangers” of natural supplements. Let’s be honest – anything can be “dangerous” if misused. But to focus on supplements when every other commercial on TV pushes a … Continue reading

Posted in Nutrition, Overall Health and Wholeness, Supplements | Tagged , , , , , , , , , , | 10 Comments

Are You Moody?

“People who consume vitamin and mineral supplements appear to be in a better mood than supplement nonusers according to the results of a meta-analysis published online on January 29, 2013 in Psychosomatic Medicine: Journal of Biobehavioral Medicine.” That was the … Continue reading

Posted in Overall Health and Wholeness, Supplements | Tagged , , , , , , | 8 Comments

What’s the Difference, Honey?

I bought some raw, unheated honey yesterday at Stop and Shop and the cashier found it fascinating. She asked me what the difference was between this and any other honey. Since there was a long line behind me I told … Continue reading

Posted in Cancer, Children's Health, Diabetes, Fitness, Heart Health, Nutrition, Weight loss, Women's Issues | Tagged , , , , , , , , | 18 Comments

Vitamins Cause Premature Death – Really??

“Dear Ann, Have you heard on the news about Vitamins taken in older women causes early death, or something like this?   Was wondering your input on it.” That was the email I received from a client yesterday.  She and her … Continue reading

Posted in Cancer, Fitness, Heart Health, Nutrition, Overall Health and Wholeness, Supplements, Women's Issues | Tagged , , , , , , | Leave a comment

More Is Not Always Better!

Recently, alternative health expert, Gary Null, filed a lawsuit against the company that tested and manufactured his supplement called, “Ultimate Power Meal,” because they overloaded it with Vitamin D.  Mr. Null was taking his own supplement, and began experiencing some … Continue reading

Posted in Overall Health and Wholeness, Supplements | Tagged , , , , , | 2 Comments