Tag Archives: well-being

Healthy Living: A Unique Way to Relieve Stress

Posted on May 2, 2016 by amusico

There are many ways to manage and relieve stress including meditation, prayer, EFT and other types of energy medicine, exercise, reading and deep breathing. Stress is dangerous because we know it impacts our health so powerfully in a negative way … Continue reading →

Tagged cortisol, gardening, health, life satisfaction, stress, well-being | 2 Comments

Health and Healing: What Happens When the Unexpected Becomes Reality?

Posted on May 25, 2015 by amusico

In the last post I explained how I ended up in the hospital needing emergency surgery for a severe intestinal blockage. I’d like to expand on that just a little before I get into what I have learned from this … Continue reading →