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Tag Archives: winter
Guest Post: Warmth in the Winter of Life
By Coach Caroline Gavin Image courtesy Vichaya Kiatying-Angsulee at freedigitalphotos.net “While the earth remains, seedtime and harvest, cold and heat, summer and winter, day and night, shall not cease.” (Genesis 8:22) Remember, My child, When cold it may be, In … Continue reading
Sad?
Guest Post By Coach Mike Fenton Image courtesy of marin / FreeDigitalPhotos.net During this time of year it is easy to become affected by what is known as “Seasonal Affective Disorder”. Typically a person will be affected by this during … Continue reading
Posted in Guest Post
Tagged circadian rhythms, cravings, depression, energy, hunger, SAD, serotonin, sunlight, winter
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