Tag Archives: worthiness

Healthy Changes: Can you Trust Yourself?

In my book, Today’s the Day 7 Week Fitness Plan, and my coaching program, I talk about exercising as it applies to your body, spirit and soul (mind, will and emotions). What I want to focus on in this post … Continue reading

Posted in Overall Health and Wholeness, Soul Health, Weight loss, Women's Issues | Tagged , , , , , , | Leave a comment