A healthy life is a balanced life – spirit, soul and body. The foundational scripture is 1 Thessalonians 5:23 from the Message Bible:
May God Himself, the God Who makes everything holy and whole, make you holy and whole, put you together – spirit, soul and body – and keep you fit for the coming of our Master Jesus Christ.
Another translation says…may your spirit, soul and body be preserved sound and complete… That word complete means whole, undamaged, intact, fully functioning.
Our health encompasses three dimensions – spirit, soul and body. They are all interrelated and each impacts the others. Think about it – have you ever tried praying when your head is splitting? What about concentrating on some task when you are worried about finances or a wayward child? Can you tackle your day with energy and enthusiasm when guilt or unforgiveness is weighing heavily on your spirit? It is darned near impossible.
True health is so much more than just the absence of illness – it is wholeness in your spirit, in your soul (mind, will and emotions) as well as in your physical body.
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