Besides being a holistic health coach, I am also an author and blogger specializing in health issues. I’ve had articles published in numerous magazines, as well as being featured on health websites as well as being a Platinum level author on EzineArticles.com and a regular contributor to The Wellness Universe blog and a contributor to SelfGrowth.com, the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.
My book, Today is Still the Day: A Blueprint for a 3D Life of Wholeness, is available in both print and kindle versions. I also have a companion 7 week coaching plan that walks you through every step.
I have been married to my husband, Alex, for 36 years and I am the proud mom of three exceptional children: Christopher, Matthew, 30, and Elizabeth. I am now also the proud grandmother of two amazing children, Carter and Emilia!
I have been a born-again believer and committed follower of the Lord Jesus Christ for almost 40 years. My relationship with God is my foundation and colors my approach to everything else in life. I’ve researched all types of health information for over 30 years, customizing it to meet my specific needs, as well as those of people I’ve coached over the years.
I empower women to live well so they can model health and wholeness – spirit, soul and body – to their families and beyond.
I believe women are the primary and generational influencers and we can be the catalysts for healthy change in our families, workplaces, schools and communities.
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3-D Vitality 